An image of a buffet table where several dishes are placed and people around are helping themselves

Blogs

Authentic Pahadi Food: A Culinary Journey Near Rishikesh

Rishikesh, nestled in the foothills of the Himalayas, is known for its spirituality, yoga and adventure sports, but it is also a haven for food lovers. One of the most delightful culinary experiences in this sacred town is the opportunity to indulge in authentic Pahadi food. Rich in flavour, culture and tradition, Pahadi cuisine offers a variety of dishes that reflect the rustic lifestyle of the mountainous regions of Uttarakhand. If you're planning a visit to Rishikesh and want to explore its unique flavours, here's your guide to the must-try food in Rishikesh, with a focus on the must-try Pahadi food dishes and the best restaurants in Rishikesh serving these delicacies.

What is Pahadi Food: Comfort Food from the Hills

Pahadi food, originating from the mountain regions of Uttarakhand, is a reflection of the simple yet hearty lifestyle of the hill people. The cuisine is known for its use of locally grown ingredients like grains, pulses, vegetables and herbs, which are often paired with meat or fish in a variety of preparations. The food is wholesome, nutritious and full of flavour, often cooked with minimal spices but with a distinct, earthy taste. The food is rich in flavours, thanks to the local methods of slow-cooking and focuses on using ingredients that are sourced directly from the surrounding hills.

An image of a field where several pumpkins are placed and at the horizon the sun is setting

Must-Try Pahadi Dishes Near Rishikesh

When in Rishikesh, there are several must-try foods in Rishikesh that will offer you an authentic taste of Pahadi cuisine. Here’s a list of some delicious dishes to add to your culinary itinerary:

An image of potatoes fry served in a bowl with rice

Aloo Ke Gutke: Aloo ke Gutke is a popular dish from the hills of Uttarakhand. It consists of boiled potatoes sautéed in ghee with a blend of spices like cumin, coriander and garam masala and is served with rice or roti. It’s a must-try for anyone seeking an authentic Pahadi food experience.

Kandalee Ka Saag: Kandalee ka Saag is a unique leafy green dish that uses the wild nettle plant, which is native to the hills. The leaves are sautéed with spices, creating a rich, flavourful dish. The health benefits of this dish are immense, making it not only delicious but also highly nutritious.

Chainsoo: Chainsoo is a traditional lentil-based dish, cooked with black gram (urad dal) and slow-cooked in ghee with minimal spices. The earthy, smoky flavour of Chainsoo is what sets it apart from other dal preparations and it’s often served with rice or chapati.

Bhatt Ki Churkani: Bhatt ki Churkani is a unique dish made from the Bhatt or black soybeans, which are native to the region. The beans are cooked with a blend of spices, garlic and tomatoes to create a delicious and hearty stew.

AN image of a bowl where a lentil soup is served
An image of a rice bowel with lentil soup, lime, and other vegetables

Gahat Ki Dal: Gahat ki Dal, also known as Horse Gram Dal, is a traditional dish made from the nutritious horse gram lentil, which is slow-cooked with spices. The dish has a distinct flavour and is often served with steamed rice or chapati.

Best Restaurants to Enjoy Authentic Pahadi Food Near Rishikesh

If you're wondering where to find the must-try food in Rishikesh, there are several restaurants that offer an authentic taste of Pahadi cuisine. These spots are perfect for food lovers who want to savour the traditional flavours of the hills while enjoying the scenic beauty of Rishikesh.

1. Amaltas

Embark on a soul-nourishing culinary journey at Amaltas, one of the best restaurants in Rishikesh for authentic Pahadi food. Indulge in a diverse menu crafted from locally sourced ingredients. Whether you choose to dine indoors or in scenic open-air settings with valley views, the experience will be unforgettable. Under the starry sky at Neer Ganga Resorts, relish buffet or à la carte options, creating cherished memories with every extraordinary dining experience.

An image of a buffet table where several dishes are placed and people around are helping themselves
An image of a food platter where savouries, rice, and gravy is served

2. Chotiwala Restaurant

A famous spot for both locals and tourists, Chotiwala Restaurant offers an extensive menu featuring traditional Pahadi food. With a rich culinary heritage, this iconic eatery boasts a rustic ambience combined with a homely vibe, making it a must-visit for anyone craving an authentic taste of the hills.

3. Rishikesh Café
Located near the Lakshman Jhula, Rishikesh Café is a great place to enjoy a fusion of Indian and continental dishes, including traditional Pahadi food. The restaurant takes pride in offering authentic food like Chainsoo and Kandalee ka Saag, making it a perfect destination for food lovers.

4. Sleeping Elephant Café

Nestled in the serene hills, Sleeping Elephant Cafe at Kothli Hills offers a fine dining experience that combines rustic charm with gourmet excellence. Sourcing ingredients from local farms and markets, it offers a fusion-inspired menu that perfectly balances traditional Pahadi flavours with modern culinary techniques. Whether you’re seeking a cosy brunch or an elegant dinner under the stars, Sleeping Elephant Café promises a memorable culinary journey.

An image of a table where various dishes are placed near a window from where green hills are visible
An image of a bowl here rice and lentil soup is served

5. The Ramana's Organic Café

The Ramana’s Organic Café is not just a café, but a space where you can enjoy healthy and organic Pahadi food, prepared with local, fresh ingredients. Enjoy dishes like Bhatt ki Churkani and Aloo ke Gutke while sitting in the café’s lush garden.

Conclusion

Rishikesh is not only a spiritual hub but also a paradise for food lovers who seek to explore the traditional flavours of Pahadi cuisine. The best restaurants in Rishikesh serve up delicious dishes that embody the rich culinary heritage of Uttarakhand. From Kandalee ka Saag to Aloo ke Gutke, the flavours of Rishikesh offer something unique and fulfilling for anyone with a love for authentic, rustic food. Whether you're a local or a traveller, make sure to indulge in these must-try foods in Rishikesh and enjoy the taste of the hills during your visit.

Continue your booking